My girlfriend Jake first made this super simple snack for me after we finished a four mile trail run. It’s not a recipe, rather a blend of three ingredients that is delicious, healthy and has the perfect sweet to sour ratio I crave using Greek yogurt, honey and fresh strawberries. I have never jumped on the Greek yogurt craze, until now.
Greek yogurt is strained extensively to remove much of the liquid whey, lactose, and sugar, giving it its thick consistency. In about the same amount of calories as regular yogurt, this Mediterranean version has up to double the protein, while cutting sugar content by half. Perfect for my after workout meal!
Strawberry Honey Greek Yogurt
- Greek Yogurt
- Fresh Strawberries
Place desired amount of yogurt into your serving dish. Wash strawberries and cut into slices. Drizzle honey on top and enjoy
A super simple snack that is delicious and healthy.