First of all, a HUGE thank you to all of you lovely ladies that are participating in the Slim by the Summer challenge. It is NOT easy making a lifestyle change, but it sure is a hell of a lot easier making the change when you have a supportive group of people around. Anna and I originally started this challenge amongst ourselves and it turned into a group of more than 20 cheering each other on with every milestone!
A couple of highlights from last week’s health and fitness challenge:
- We had two women lose over six pounds each!
- April from 100lb Countdown was the recipient of the weekly Starbucks gift card! Congratulations April!
- My Fitness Pal was overrun with “that a girls” and “woohoo’s” for jobs well done.
- The support from the Facebook group has been amazing!
So, let’s get to this week’s challenge!
If you haven’t joined us yet, please do so! Here are the details to the challenge: Click Here
Join our amazing group of women on Facebook | Follow our Pinspiring {oooh, I like it!} Slim by the Summer Board
So … link up your posts. What is the one thing in your diet that you want NEED to change?
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Finally got my post done for Monday instead of Tuesday and am all linked up, yay!! Great job to all the ladies and just so happy again to be a part. Thanks for doing this for all of us!!
xoxoxo
You are so good! Can't wait to read it!
Sounds like your series is doing great and a bunch of women are benefiting. Awesome!
xoxo tiffani
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This is such a supportive group! It's really quite amazing! Oh … and I forgot to put it in my post but I lost 2.6 pounds this week! yay!!
Just linked up! I am trying so hard to regain my willpower. One big step for me today is that my mom came down and I stead of going out to lunch like we normally do I said we should just eat back at my house. I knew I would be too tempted to order something bad.
That's good! See … willpower. It sucks sometimes but it's great to have the support of others! Stick with it!
Six lbs is amazing. Way to go for those ladies!!
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I know … I am SO proud of them! I just stepped on the scale after my cardio kickboxing class this morning and I am down 3.6 pounds from last week! SO exciting!!
Love that you guys re supporting each other!
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Thank you Jamie! I love this group!!
just linked up!!! thank you for having me! <3
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So excited to have you with us!
Good luck to everyone on the new week!
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I know … I am so excited!
Wow, you are doing amazing with your Slim By the Summer group of ladies! Seems like you have a huge following, and that's so awesome. I agree on the bread thing…whenever I try to diet or eat healthy, bread is my downfall. It's just so good…and at restaurants, forget it. I'm so inspired by you lady!
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Thank you love! Restaurants are the worse because they make it the best … especially Italian places! I curse them!
Woot, woot!!! Just sending over cheers and congrats to ALL of you for sticking together, and kudos to April on the Starbucks win!
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Thanks Rosey ~ I think I might take home the Starbucks card this week! Woot Woot!! Thank you for the support.
I'm definitely cheering you guys on! I love that you are giving each other support…Sorry about the 49'ers! I have NO interest in football, whatsoever, but was cheering for SF to win for you!!…Thanks for your lovely comment on my blog! It made me feel better!
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Anytime love!! I love your blog. As I said you are so honest and I love that about you! Thank you for cheering the 49ers on for me. I'm proud that they came back and played how they did!!
Hope it's ok that I linked up my regular weekly fitness post, I said what diet change I need to make in it.
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Yep…you are good! Thank you ~