When it comes to the health of your children, there are a lot of decisions that you have to make as a parent. Sometimes you make different choices about your first child then you will your subsequent ones, because you’ll have more experience with signs and symptoms, and you’ll have more feedback about what you did in the past.

A couple of the decisions that you may have to make as your kids are growing up are when to get them glasses, what kind of exercise tips to suggest, what type of food you plan on making them, and what to do if they come down with some sickness.

When To Get Them Glasses 

Genetics play a big part in how good your children’s eyesight is going to be. That said, if you and your partner wear glasses, you should start testing your kids’ vision at a fairly early age, or whenever they complain about not being able to see certain things. If you miss the signs that your child is having trouble seeing, they could potentially suffer unfortunate consequences while they’re in school.

Exercise Tips 

At different ages, kids should be getting different amounts of exercise. If you start researching this topic, you’ll find that childhood obesity is an epidemic right now. Because of the way culture is being passed down to children, kids are spending more time on computers and electronics and watching TV, and less time out moving. This has created a pretty dire situation. As a parent, you should have your kids do some physical activity at least every day, and schedule some family outings where your entire tribe is at least getting their heart rates up and moving their joints and muscles.

What Food To Make For Them 

Children have different nutritional requirements than adults. This can easily get lost in the shuffle. So, if you’re in charge of making healthy lunches for your kids, then they will be made up of different things than you would make for yourself or your partner for example. And different children have different metabolisms as well, which you should also consider when choosing what kind of food you prepare.

What To Do About Illnesses

One set of decisions that parents often have to make about their children is what to do about illnesses. For example, when do you keep a child from going to school because they caught the flu? At what point do you cancel activities because your children have a cold? These are tough questions to answer, and ones that parents have to deal with differently with different children even. At various ages, kids are better at handling sickness, so that also comes into the equation.

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