Available to all ages, all genders and all body types, body massages are the perfect way to relax and stay in tune with both your mind and physicality. Not only does the actual massage help you to relax and reflect on your emotions, but it also allows for your body to improve on its flexibility as well as the all-important blood circulation. This can ultimately help to reduce any pain and tension that could potentially build up and impact your body negatively in the long-term future.

Within this post, we will be touching upon the best massage techniques available to you in the United States, and how massage parlours like Heaven and Earth Massage will contribute towards altering your overall mood.  So, the more massages you attend, the more you will start to notice a healthier, happier you.


As potentially the most intimate massage available, a naturist massage can only be achieved if the client and masseuse are both in a vulnerable, naked position. This is a key element in order for the masseuse to use their body as their tool, ultimately stimulating nerve endings which provide their client with beneficial results.

These will include:

  1. A release of stress through the release of endorphins
  2. A reduction of blood pressure through improved blood circulation
  3. The removal of toxins through increased oxygen supply
  4. Improved mobility through the relief of muscle pain or tension


This next method of massage includes the use of essential oils in order for the client to experience an ambience of complete relaxation. This can be significant for treating tense muscles, as well as to relieve individuals suffering from mental hindrances of their anxieties for the time in which the masseuse is working.

A variety of essential oils are available to the public, however the best 3 substances to work with include:

  1. Hinoki Essential Oil
  2. Angelica Essential Oil
  3. Geranium Essential Oil

These each come with their own benefits, however there is only ever one outcome. An exceptionally relaxed customer and a positive review for the masseuse.


Probably the most well-known of techniques, the Swedish massage focuses on the ideas of anatomy and physiology. As draping is involved, the masseuse will be providing you with an intimate yet intense massage, focusing on any tensions and finding a way to work these out.

Depending on the type of massage you request, or even the talents of the worker, these particular sessions can either be slow and relaxing, or pressured but pleasing. This is because it is a foundation technique, built in order to suit the needs of the client with a further sports, aromatherapy or deep-tissue massage. Either way, after a number of sessions, your problems will be solved, and you will ultimately leave feeling tranquil and comfortable.

So, if you find yourself suffering from aches and pains or even just in need of a spot of relaxation, then follow the advice of this informative article and request an appointment with Heaven and Earth Massage. Able to provide all of the massages listed above with their own special twists, you will not be disappointed.

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