I Can Have It All

nadia murdock

There are three weeks left of the Slim by the Summer challenge. For the past nearly five months a select group of women have dedicated our Monday posts to sharing with the world our fitness and health challenges. As we wind down to our final week we wanted to put together some resources that each of us depend on to keep us on track, get answers to our fitness or health related questions or just for motivation. I recently received {Read More}

Fitness Progress Update

Raising Reagan: Fitness Progress Update

It’s coming up … only five weeks left for the Slim by the Summer health and fitness challenge. The last week is going to be the 20th of May with our final post on Memorial Day … which I so happen to be running another 5K race that day! So with five weeks left I am checking in with my fitness progress update! For starters … this is awesome! —> To second this I have amped up my gym workouts {Read More}

Slim By The Summer Week 13

Raising Reagan: Slim by the Summer Week 13

Happy Monday everyone! Welcome to week 13 of Slim by the Summer. 40+ women have been encouraged and motivated to well, get slim by the summer. For some it’s about weight; for others fitness; and for some it’s a necessary life change. Have you ever been involved with something that has kept you motivated to put yourself first for a change? Check out what’s been going on with our group the past three months. If you are visiting for the {Read More}

Slim by the Summer Week 11

Raising Reagan: Slim by the Summer Week 11

Happy Monday everyone! This week we start Week 11 into our health and fitness journey Slim by the Summer. When you visit most programs after nearly two and a half months you generally see a large decline in participants! Not this group! While we have lost a few members the vast majority of those that jump on board are staying on track and getting fantastic results. We even get 1-2 new members per week! If you are visiting for the {Read More}

Slim by the Summer Week 7

Zumba Image Source

Welcome to Week 7 of the Slim by the Summer Health & Fitness Challenge IN VIDEO! You can join us too! We have a Facebook page, Pinterest board and a weekly link up that deals with a different theme each week. If you missed any of the past link ups you can click on the following links to gain access to: Our Swimsuit Inspiration Fitness Routines Diet and Lifestyle Changes Healthy Recipes Eating Healthy on the Go Weight or Inches   This week’s {Read More}

Slim by the Summer Week 6

Raising Reagan: Slim by the Summer Week 6

Welcome to Week 6 of Slim by the Summer! This has been such an inspirational group and we have women losing weight left and right! It’s a lifestyle change and our group is making the most of the support and tools available to us all. You can join us too! We have a Facebook page, Pinterest board and a weekly link up that deals with a different theme each week. If you missed any of the past link ups you can click on {Read More}

Slim By the Summer Week 2

Raising Reagan: Girl Look at that Body ... I Workout!

Good morning health and fitness afficionados! Anna and I are so thrilled with the turnout and response we got from all of our blogger friends that wanted to be a part of a solution to help us all get Slim by the Summer! If this is your first time hearing about please JOIN US! We would love to have you reach your own goals and get motivation and support from an awesome group of people! ♥ You can link up to {Read More}

Gotta Get Up and Try

Raising Reagan: Gotta Get Up and Try

Today marks the completion of my first week in the Slim by the Summer fitness challenge! I am so proud that I have come together with Anna from Geek can be Chic to start up a group that includes some motivational women that are all doing something to stay healthy! Over the past week I have gotten to know some incredible women on a deeper level and have made some true friendships. If you want to join us click HERE! {Read More}

Slim by the Summer Link Up & Goals

Raising Reagan: Girl Look at that Body ... I Workout!

Lanaya from Raising Reagan and I super excited to  kick off week one of our Slim by the Summer challenge! We have 14 ladies in the Facebook group already and hoping to get some more people to join us.Join the Slim by the Summer Facebook group!Click here to join  Also, we have a Pinterest board to give you some extra motivation. The board has everything from recipes to workouts.Click here to follow the board We will be having weekly link {Read More}

Girl Look At That Body…I Workout

Raising Reagan: Girl look at that body ... I Workout!

Yep … to workout!  Before I ran my half marathon last October I was working out five days a week, sometimes two classes a day and running five days a week. It felt amazing. I had a goal to get to and I was determined to do it. See, I had set a goal for myself after attending my family’s reunion in June, that I was going to run a half marathon. Me…not a  runner. Running sucked and I wanted {Read More}