An OCD mom raising a precocious toddler.
Many of us have memories of heading to tap, jazz, or ballet classes as little girls, and want the same for our children. While we hope it will be a great way for them to make friends, have fun, and get some of their abundant energy out, there are actually a ton of other incredible …
Getting the whole family to exercise together can be quite a challenge, especially if you have kids who can’t seem to get away from their video games or computers. The best technique to do this successfully is to introduce fitness programs that everyone can enjoy. Once you make your regular exercise routine fun and engaging, …
Now let’s not get too crazy. We will start small and work our way up. I for one, hate running! I don’t know what I’m thinking but I know that it’s a goal I want to set for myself. Going to the gym five days a week for the past six months has really amped …