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Home & Living

How Do You Get Rids of Groundhogs

Groundhogs are only cute when they are not in your yard. Because when they are in your yard, they are eating plants, digging 15m tunnels and displacing about 300kg of soil. Groundhogs are very intelligent animals, so getting rid of them might not be as easy as getting rid of other rodents.

Ways to Getting Rid of Groundhogs

1.     Set a Harmless Trap

Some states have laws against harming groundhogs and other animals. So, before setting traps, ensure it cannot harm the groundhog in any way.

Use a box trap far away from its hole with fruit as bait. As soon as the box trap captures it, you can call animal control or look for a way to release it far from you. The box trap will trap other rodents disturbing your garden if you are lucky.

2.     Call Pest Control

Getting rid of one groundhog is easy, but what if they are many, and the trap can only capture one per bait? To get rid of your groundhogs and other rodents all at once, call pest control for prompt help.

If you do not know of any pest control around you, check out here.

3.     Make Their Home Inhabitable for Them

You can make groundhogs so uncomfortable in their home that they will permanently move away from your yard. You can make their home uncomfortable by:

●       Fumigating their holes

The release of carbon monoxide in their holes will force them out and inherently drive them away if they do not find a habitable spot.

●       Flood their holes

If groundhogs want one thing for their home, it is dry land. Flooding their holes makes them too uncomfortable to remain there.

4.     Scare Them Off

Scarecrows and Pinwheels are good for scaring groundhogs, but they can not scare them off permanently because they get used to them.

Creating vibrations in the ground can do the trick. Groundhogs frequently experiencing palpitations in their holes will eventually leave the place. You can use solar stakes to cause ultrasonic pulses and sounds. Windchimes and windmills will also have similar effects.

How to Prevent Groundhogs

What is better than getting rid of groundhogs is preventing them. You can avoid groundhogs using the following methods

Install a fence

A fence around your yard will keep groundhogs and similar rodents away from it. To prevent loopholes, make the fence at least 3 feet high and 1 foot deep in the soil.

Use repellants

There are some natural herbs and smells that repel the groundhog. Place them around your yard to keep the groundhogs away. Some repellents are

  • Epsom salts
  • Strong scents; lavender, castor oil, garlic, and so on.

Keep a well-trimmed Yard.

Groundhogs are attracted to tall grasses and unkept yards that make it easy for them to feed on and make homes. Having a well-trimmed yard discourages groundhogs from choosing your lawn as a habitat.

Getting rid of groundhogs does not mean they cannot be back in your yards a few months or years later. Try the preventive measures and if they persist, call the local pest control.

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Home & Living

Why You Should Have Your Home Inspected For Termites

Termites cause billions of dollars’ worth of damage to homes across the US every year. They consume wood and many homes are wood-framed, making them an easy target. The biggest issue is that termites live in colonies and can slip in and out of your home without being noticed. This is helped by their size and the fact that they generally stay away from humans.

Once the termites have entered, they will build their nest and start multiplying. At first, the damage caused won’t be noticeable. But, over a period of time, they will do an increasing amount of damage and you are likely to notice.

The bottom line is that termite damage can cost you thousands while an inspection will cost you a few hundred dollars. It’s also more convenient to have an inspection than to have termite treatment. You should check out here to find your local specialist and get your home inspected.

Prevention measures

A termite inspection can save you thousands of dollars in repair bills and all you have to do is check here to find your local specialist.

But, it can also help to take preventative measures, these will reduce the likelihood of a termite invasion.

  • Repair Damage

Any part of your home that has wood in can be targeted by termites. That means if the wood is exposed it is a more attractive and obvious target. Regularly check your home to ensure that there are no wooden beams exposed, such as in roof spaces. If you find any, fix them immediately.

  • Concrete Around Your Home

Many termite invasions start around your home. The termites tunnel through the soil at the edge of your property and enter your foundations. They then have space to move and plenty of wood to eat.

The good news is you can block this access point by making sure you have a layer of concrete a couple of inches deep and six inches wide. This should connect directly to the house walls making it much harder for termites to enter.

  • Ditch cardboard

One of the biggest steps you can take to avoid attracting termites is to eliminate all cardboard waste quickly. That means placing it in sealed bags or bins as far away as possible from your home.

Cardboard contains cellulose which is what termites eat, and why they enjoy wood. Having it around your home is effectively the same as inviting them to dinner.

  • Check Moisture Levels

Most types of termites need to stay moist to survive. They are therefore attracted to houses with higher moisture levels. Take a moisture reading of your home. If it’s high you’ll want to find out why. It could be moisture rising through the soil, a leak inside your home, or several other possibilities Locating the issue and resolving it will lower the moisture content and make your home less appealing to termites.

  • Regular Inspections

As mentioned, regular inspections are essential. They may not prevent the termites from entering your home but they will ensure you know about the issue as early as possible and can eliminate them.

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What Are the Benefits of Pre Marriage Counseling?

About 746,970 couples filed for divorce in the span of a single year. With pre-marriage counseling, however, you can start your marriage with a stronger connection. You could learn how to resolve issues before they end in divorce as a result.

On the fence about premarital counseling? Here are seven benefits to consider before making your choice.

After reading this guide, you can make an informed decision with your spouse and shared future in mind.

Discover how to build a strong, happy marriage full of health and happiness! Read on to discover the amazing benefits of premarital counseling today.

  1. Build Communication Skills

Disagreements are a normal part of any healthy relationship. After all, you’re bound to have differing opinions. However, it’s important to note that how you disagree with one another can either strengthen or hurt your relationship.

With pre-marriage counseling, you can discover “healthy fighting ground rules.” These rules allow you to create a contract with one another. You can define what fair fighting looks like.

Relationships are bound to experience conflict at one point or another. The purpose of a fighting contract isn’t to prevent conflict.

Rather, you can learn how to embrace and deal with the conflicts you experience in a healthy way.

Unfortunately, many relationships fail due to miscommunications. One person might misinterpret what another says, leading to an argument.

Learning how to communicate can set your marriage up for success.

You can work with a pre-marriage counselor to understand how to reduce miscommunications. You can learn how to resolve potential miscommunications, too.

Learning how to talk to your partner and express your concerns or needs can make it easier for you to resolve conflicts.

You can also analyze what’s caused your issues in the past. Then, you can determine how to prevent the same conflicts from recurring.

Learning how to communicate with one another can strengthen your relationship into marriage.

  1. Address Any Issues

Pre-marriage counseling can give you the chance to confront any issues or concerns before the big day.

For example, you might want to discuss your plans to have children. Perhaps you’re worried about finances instead.

Approaching these issues before your wedding will help you build a solid foundation for your relationship. You can avoid serious conflicts in the future, too.

During your session, make sure to remain candid with one another. Your counselor can help provide the guidance you need to confront these concerns.

  1. Learn From Others

Consider gathering premarital counseling tips from someone who has been married for a long time. You can benefit from their years of wisdom and sage advice.

Learning from someone directly could prove more beneficial than learning from a book. You can ask questions and learn from their experiences or perspective.

Chances are your counselor has struggled with some of the same emotions you’re dealing with now. They can offer tested advice that might benefit your relationship’s future.

They can also provide the encouragement you need before you say “I do.”

  1. Learn About Yourself

Working with a counselor could help you learn about yourself and your partner.

Your counselor will ask you a number of questions during your sessions. Pay attention to how your partner answers. You can learn more about them as an individual before beginning a life together.

You might already feel like you know your partner better than anyone else. These questions could help you realize there’s more to discover about one another, though.

Counseling sessions also provide you with a safe space. If you’re nervous to discuss a topic with your partner, counseling could help.

  1. Build Positivity

Premarital counseling also helps couples resolve any lingering fears about marriage.

Some individuals worry that marriage is the end of the road. With premarital counseling tips, you can change your outlook on marriage. Instead, you can go into your marriage ready to start an adventure together.

During a session, you can communicate your own history, experiences, and opinions. You might find your partner doesn’t feel the same way.

Your marriage will become what you make of it. Discussing your needs and expectations can prepare you before you walk down the aisle.

If you view your marriage as something positive, you can turn it into a positive, fulfilling experience.

  1. Nurture Intimacy

Even some couples who live with one another struggle to feel intimate. The stress of planning a wedding could impact your intimacy, too.

Premarital counseling can help you learn how to properly handle and communicate emotions.

Otherwise, you might feel the need to hide certain feelings or concerns from your spouse. Creating an open dialogue can help you build trust with one another. You could feel more emotionally and physically intimate in the future as a result.

In some cases, however, love isn’t enough to save a breaking marriage. You need to learn how to communicate to bring your marriage back from the brink. You can learn how here.

  1. Plan the Future

The majority of couples (88 percent) get married for love. Another 81% get married to make a lifelong commitment to one another. With pre-marriage counseling, you can plan for that future.

Counseling will allow you to remain active before you start on the road ahead. For example, you can sit down and set goals with one another. You can determine how to best attain each goal you set, too.

Otherwise, you might realize you’re not on the same page after you’ve tied the knot.

You can also use premarital counseling to discuss your finances. Otherwise, financial hurdles could become stressors in the future.

Consulting a marriage counselor can help you learn how to navigate potential hurdles. You can focus on setting healthy goals or navigating any changes to your relationship.

Before “I Do”: Seven Benefits of Pre-Marriage Counseling To Consider

Set yourselves up for years of happiness with one another. Consider pre-marriage counseling before walking down the aisle. You can experience these benefits firsthand and become stronger as a couple.

Get ready to say “I do” feeling confident after your first session.

Searching for more tips? You’re in the right place.

Explore our latest articles today for more helpful advice.

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Parenting & Family

How to Convince Your Spouse to Start Therapy

Did you know only about 19% of adults received mental health treatment in 2019?

Knowing this information might make you think it’s impossible to get your spouse to start therapy. While it might be a difficult process, you can help your spouse take the first steps.

This guide will discuss some ways you can convince your spouse to get the support they need for their mental health. Continue reading to learn more.

Be Clear in Your Explanation

Convincing your partner to start couples counseling might be a difficult conversation, but there are ways to make the process easier for you. One of the best ways to help your spouse understand why you need couples therapy is to explain your reasons clearly.

Try not to use vague statements when having this conversation. Instead of telling your spouse that you have relationship problems, you should make a list of specific issues you need to work through. If you’re having problems communicating, tell your spouse how that makes you feel.

Point out examples of how these issues are affecting your relationship to help your spouse understand why therapy is the right choice.

Have a Private Discussion

Every important conversation needs to be had at the right place and time. Discussing going to therapy isn’t something you should bring up out of the blue during an event or family gathering.

While there’s nothing inherently wrong with talking about therapy, your spouse has the right to privacy. They’ll feel more comfortable having this conversation one-on-one.

You should also avoid suggesting therapy during an argument. This might make it more difficult for your partner to agree to it.

Try Individual Counseling First

If your spouse isn’t used to having open discussions about mental health, they might be hesitant to go to therapy.

One way to ease their anxiety could include trying therapy on your own first. Individual talk therapy is one of the most common types of therapy, and you can get started right away.

If you take the initiative and show your spouse how much therapy has helped you as an individual, they might be more open to going as a couple later on. By sharing your experience, your spouse will realize it isn’t as scary as it seems.

Do Research Ahead of Time

Before you suggest therapy to your spouse, you need to be informed about the process. Do some research on the mental health issues they’re experiencing as an individual or some of the problems you’re facing as a couple.

Read about some techniques practiced in therapy. You can also come up with a list of therapists in your area and payment requirements. Many people avoid therapy because they think it’s impossible to find a quality therapist for an affordable price.

Show your spouse that they have options when it comes to therapy to help convince them it’s the right choice.

Lead With Empathy

How you talk to your spouse about therapy is just as important as what you say to them. If you want to start partner therapy, you have to approach the conversation with kindness and a lot of patience.

Use a gentle tone throughout the conversation. Some thoughtful language you can use includes telling your spouse how much you love and support them before suggesting seeing a therapist for a specific issue.

Another thing to keep in mind is that your partner might take some time to agree to therapy. You have to be patient throughout this process. This is a big step for any person and going at their pace is the best approach to take.

Explain That There’s No Shame in Getting Help

One of the biggest hurdles to starting therapy is the stigma many people feel about it. Many people might be afraid to go to therapy because they don’t know anyone who has.

Your partner might feel shame about struggling with their mental health. Encouraging them to get treatment for their mind as they would for a broken bone is one way to approach the conversation.

Getting help for a mental illness or relationship problems should be seen as an act of bravery rather than a sign of weakness. Talking to others who are willing to share their experience will help destigmatize counseling for your spouse.

Remind Them of the Hard Work They Have to Do

Therapy for spouses requires a lot of hard work. Keep this in mind when you start talking to your partner about going to therapy.

While you don’t want to overwhelm them with information during your first conversation, you need to be honest about how hard therapy can be. Transparency is key to working on your relationship issues.

Talk to your partner about the work they have to put in to reap the benefits of therapy. Knowing that things will change for the better will encourage them to give therapy a chance.

Suggest Some Trial Sessions

Another way to convince your partner to start therapy is by setting up a few sessions with different counselors. It’s important to find a counselor that you feel comfortable with.

Setting up appointments with different counselors can help your partner understand the therapy process and make them feel more comfortable opening up.

Once you find a good fit, you can start working through your issues. A good therapist will help you uncover whether you’re married to a narcissist or if there are other mental health issues your partner’s dealing with.

Convince Your Spouse to Start Therapy With These Tips

The tips in this guide should help you convince your spouse to start therapy or at least start the conversation. You should do some research before talking to your spouse about therapy. You should also try speaking with a few therapists to find the best fit.

Check out some of the other family and relationship blogs on our site for more helpful tips.

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Parenting & Family

5 Tips For Balancing Family And Work

Working full time is difficult, stressful, and time consuming enough on its own. Throw trying to care for a family into the mix and its no wonder so many people seem to struggle with it all. Balancing work and family in a healthy way can be tricky, and there can be so many variables involved. If you are curious about how to make a better balance in your life, read on. These 5 tips are just for you!

Be Your Best Self 

Taking care of yourself mentally and emotionally by taking adequate breaks and engaging in self care is actually one of the best ways you can be a great parent, spouse, and employee all at once. The better you are feeling, the more equipped you will be to take care of other people and things. For instance, if you are feeling like your marriage isn’t working out, filing for divorce could actually be the very best thing for you, both work-wise and family-wise, because if you are finally happy you will be able to do your best in all corners of your life.

Make Lists 

Making to-do lists is a helpful tool for any busy person, and this is especially true if you are trying to balance a busy work schedule with an equally busy family life. To-do lists can come in many forms and don’t necessarily just have to be in your planner, notebook, or on a post-it note. They can also be on a large chalkboard or whiteboard in your home in a place you know you will see it regularly (so as not to forget anything on it), on your fridge, or in your phone.

When you have a lot going on in all aspects of your life, it is very important to keep track of the things you need to get done, and always make sure your priorities are straight. For example, if you have an important work function coming up you should make sure that you don’t already have a special date planned with your spouse or one of your kid’s soccer games to go to during that same time.

Be Transparent 

Talk as much as you can and be open, honest, and transparent not only with your family but with your co-workers and supervisors as well. If everyone knows and understands that you have a busy life and the reasons behind that, they will be much more likely to be understanding when you have other obligations.

It can be hard to juggle a family and a busy work schedule all at once, but finding a rhythm that works for you, including surrounding yourself with understanding people, will make your journey so much less bumpy. Try the above tips to see if they can alleviate some of your stress!

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The Best Habits For Avoiding Wrinkles

Everyone gets wrinkles; they are the lines – some big and some small – that appear on your skin (most notably your face) as you get older. However, it’s not just age that gives you wrinkles; your lifestyle can too. So although there is nothing you can do about your age getting higher, there is something you can do about the habits that could be giving you more wrinkles than you really need to have. Read on to find out what they are and what you can do about them.

Avoid Smoking

Smoking is bad for you in general, and if you smoke, it’s a wise idea to give up as soon as possible, and if you don’t smoke, it’s a wise idea to avoid cigarette smoke as much as you can. One of the many problems that smoking can cause is wrinkles. This is because tobacco smoke affects how much elastin and collagen you have in your skin, and without these elements, your skin isn’t as firm as it would otherwise be, meaning wrinkles can start to develop. Add to this the fact that nicotine causes your blood vessels to narrow meaning your skin doesn’t get enough oxygen, and you’ll look old before your time. You’ll also notice that there are many fine lines around the lips due to the need to hold the cigarette there.

With all of this, plus the added health issues that smoking can cause, avoiding cigarettes completely is the ideal solution.

Sleep On Your Back

You probably already know that sleep is a hugely important component in your quest to be healthier, but you might not know that it can affect the wrinkles that develop on your face. Firstly, getting enough sleep means you’ll produce more human growth hormone which is needed to regenerate your skin, keeping it elastic (and thus you’ll have fewer wrinkles). However, your sleeping posture should also be considered.

Some sleeping positions can lead you to develop wrinkles, particularly when you sleep on your side. To avoid this, try to sleep on your back where possible. If you can’t do this due to comfort levels or any other health issues, you can use red light therapy to reduce the appearance of the wrinkles that do appear due to your sleeping position or for any other reason.

Eat Vitamin Rich Foods

The human body needs a variety of different vitamins and minerals to stay healthy. In extreme cases, missing out on these – or just some of them – for a long period of time can be fatal. However, for most people, missing out on some of these important nutrients will simply make them feel less than one hundred percent and will make them look unhealthy – it can also lead to the formation of wrinkles.

It’s easy to get into the habit of eating poorly, especially when there is not a lot of time, and it’s far easier to microwave a processed ready meal or call for takeout. However, ensuring you get the vitamins and minerals you need is crucial if you want to be healthy and avoid wrinkles. Reduce the amount of red meat, carbohydrates, and fat in your diet and add more foods with antioxidant properties, including salmon, avocados, and green tea.

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Parenting & Family

How to Discuss Stranger Danger With Your Kids

With advances in technology and children spending so much time online, it’s scary to think about who they may be unintentionally communicating with. While popular gaming platforms may seem innocent enough, they are one of the easiest ways for our children to fall prey to sinister adults with ulterior motives. Unfortunately, the potential for danger isn’t just limited to the internet. If you’re a parent, it’s important to begin the conversation about “stranger danger” early, so they know what to look out for as they navigate the world around them. Following, are some important tips on how to discuss “stranger danger” with your children, before it’s too late.

Teach Your Children to Recognize the Signs

According to DeliverFund, a  nonprofit organization that combats human trafficking, “the human trafficking problem continues to rise across the United States, with traffickers able to use any tool available to them to connect with potential victims.” Therefore, it’s important to spread human trafficking awareness, so we are knowledgeable of the tools these people use to prey on our most vulnerable. One of the most often utilized tools is the internet. Social media, video games, and chat rooms are all popular places these people may lurk to gain your child’s trust. They may try to relate to them by talking about video games, popular music, or other pop culture references. Educate your children about this fact, and let them know they should never trust that the other person is who they say they are. Let them know they should never give strangers on the internet their real name, where they live, their telephone number, or where they go to school.

Practice Scenarios With Your Children

While discussing the importance of staying safe and not talking to strange adults is an important component of raising awareness, it’s also important to put this plan into action, and allow your children the ability to practice what they would do in a variety of scenarios. Take the time to role play, so your children know what to do if a strange adult approaches them. Pretend you’re a stranger who’s looking for their lost puppy or offering candy if they come to their house. By allowing your children the opportunity to put into practice what they’ve learned, they’ll know just how to react without hesitation if they’re ever put in a similar situation.

Teach Your Children to Trust Their Instincts

Instincts are a very important tool in our fight against child trafficking and keeping our children safe. Teach your children they should always trust their instincts, and if a situation doesn’t feel right, or an adult is making them uncomfortable, they should leave and tell an adult they can trust. Teach your children that an adult should never ask a child to “keep a secret,” and this is a sign that something is very wrong. Let them know that no matter what an adult may say to them, they should always speak up if someone has harmed or inappropriately touched them or tried to do so. By empowering our children with the knowledge and insight on what to look out for, they’ll be in a better position to defend themselves and get out of scary situations.

Teach Your Children How to Find Help

While you may like to believe you’ll be there if your child is in a scary situation with a stranger, there are field trips, day camps, and other times when you may not be available for your child in their time of need. Therefore, your child needs to be able to identify an adult they can trust. Teach your children they should find an official store employee, police officer, security guard, or other uniformed personnel if they find themselves in a scary situation. By teaching your child who they can turn to if you’re not there, you’re putting your child in a better position to stay safe and situationally aware.

With all the news headlines about children being abducted or harmed, it’s no wonder why many parents fear for their children’s safety. These are challenging times to raise a family. However, by providing our children with the knowledge and skills they need to deal with strange adults, they will be in a better position to identify potentially dangerous situations and stay safe.

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Pet

5 Tips to Keep Your Pet Healthy

Pets become cherished members of your family, and you want to do everything you can to keep them healthy and safe. There are dozens of ways to ensure your beloved pet is healthy, from proper nutrition and exercise to affection and preventative medications.

These five tips will keep your dog or cat in great health.

1. Feed your pet well

Proper nutrition is essential for your pet’s health. You must feed your pet the right type and amount of food to maintain a healthy weight. This will help to prevent obesity-related illness and increase your pet’s lifespan.

Feed your cat or dog high-quality pet food and make sure they get a balanced diet. If you are worried that your pet is not getting the right nutrients, then speak to your veterinarian as they might be able to recommend supplements to boost their daily nutrition.

2. Avoid too many treats

Giving your pet a treat can be a great way to reward them and build a closer bond. The odd treat is fine, but you should avoid giving your pet excessive amounts of treats, or you risk them becoming overweight and developing health issues.

According to advice from the Clinical Nutrition Service, “treats should make up no more than 10% of your pet’s total daily calorie needs.”

3. Keep your pet physically active

All pets need some physical activity to keep them fit and healthy. The amount of exercise your pet needs will depend on its breed. For instance, some larger dog breeds require several long walks a day, whereas a smaller or older dog may only need a 30-minute walk a day. Puppies also require frequent amounts of exercise, or they can become restless and destructive.

 

Take a look at this article by the American Kennel Club for advice on how much exercise your dog needs. Most pet owners do not walk cats, but you can encourage your cat to be more active by playing with it or buying it toys like a motorized mouse or a climbing post. Regular exercise will keep your dog or cat in good physical shape.

4. Book regular vet check-ups

Regular vet check-ups are the key to helping your pet enjoy a long and healthy life. Veterinarians at kellycrossinganimalhospital.com recommend that you arrange an annual check-up appointment for your pet. This will allow your vet to detect early health issues and recommend an appropriate course of treatment before they become something more serious. You should also take preventative measures like giving your pet yearly worm and flea treatments.

5. Give your pet plenty of affection

Pets like cats and dogs require lots of love and affection. You can establish a strong bond with your cat or dog by playing with them and giving them plenty of strokes, cuddles, and attention. Showing your pet love and affection will build your emotional connection, and it will also encourage your pet to socialize with other animals and humans.

These tips will keep your pet fit, healthy and happy!

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Pet

4 Common Cat Owner Mistakes to Avoid

As cats are more independent than dogs, it is easy to provide them with more freedom inside and outside the home. While feline friends are often less demanding than canines, they still have various basic requirements that some owners might overlook due to their laidback nature.

If you’re welcoming a kitten or an adult cat into your life, or you want to provide your current pet with the best possible care, check out the four common cat owner mistakes to avoid.

  1. A Lack of Veterinary Care

Cat owners often attend a veterinary clinic less than dog owners, despite the public owning more cats than dogs. Due to a cat’s independent lifestyle, an owner might underestimate the importance of taking their feline friend to a vet. Yet, cats and kittens are susceptible to various illnesses and injuries. Plus, they are masters at disguising them. What’s more, felines tend to develop subtle early symptoms of a disease, and older cats’ health issues are often mistaken for old age.

As you will want to keep your cat happy, safe, and healthy, you must take your kitten or cat along to routine veterinary appointments at a reputable clinic. easyvet makes it easy for cat owners to provide their feline friends with the best possible care, as they offer a walk-in clinic, appointment bookings, and affordable packages and plans.

  1. Overfeeding

According to a recent survey, 59.5% of cats in the United States are overweight or obese, and the statistic hasn’t changed much from previous years. Pet obesity is often caused by one or more of the below factors:

  • A poor lifestyle
  • Bacteria in a pet’s gut and stomach
  • Genetics
  • Hormonal imbalances

If your cat is overweight or obese, the health issue could shorten its lifespan by two years or more. Decreasing a pet’s calories and increasing exercise could help your pet lose weight; however, an underlying condition might affect their health. If your cat is overweight or underweight, consult an experienced vet for nutritional advice.

  1. Neglecting Your Cat’s Oral Health

A study found 70% of cats will develop periodontal disease as early as two years old. If you’re guilty of neglecting your pet’s oral health, it’s time to right this wrong by caring for their teeth and gums each day.

Some cats can tolerate an owner brushing their teeth. However, if it is an impossible task, there are other ways to clean their mouth, as you could introduce recommended foods, offer dental chews, apply gels, or provide toys and bones to chew. If in doubt, talk to a vet for advice.

  1. Ignoring Frequent Hairballs

Most cats will cough up the occasional hairball. However, frequent vomiting, coughing, or gagging with or without hairballs shouldn’t be ignored, as they are often signs of a health issue. Rather than putting the problem down to hairballs, take your feline to a vet for an exam, as they might have gastrointestinal disease, a skin disease, or another health condition that is causing this.

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Parenting & Family

7 Symptoms Of Illness Parents Must Not Ignore

There are times when it is hard to judge if a sign of illness requires a call to the doctor. Parents often get worried about which temperate is a sign of extreme fever and when the tummy ache becomes a sign of an infection in the stomach. It is a lot more confusing when it is about your child’s health. Bruises, flu, and cuts are natural as they grow up but you need to be careful about certain symptoms and signs of the child. Some symptoms call for instant medical attention and should not be ignored. Let us take a look at those signs.

  1. Heavy fever

You must be aware of the fact that fever is a way through which your immune system will fight infection. But there are times when it will need medical attention. If you notice that the body temperature is higher than 100.3 F, it is a sign of fever and also shows the signs of an active immune system in the body. Now, if your child has a fever but is eating and playing like any other day, avoid the medications. Otherwise, give a limited dose of medicine to reduce the fever temporarily. If the medicines do not cure the infection and fever persists for more than 2 days for kids below 2 years and more than 3-4 days in kids above the age, you need to speak to a doctor immediately. A compounding pharmacist can make it easier for you to give medication to your child.

  1. Persistent headache

A headache happens due to the constriction of muscles in your scalp and it is never a brain problem. But children do not normally get a headache. So if your child has a headache, you can treat it with a pain killer but if it is persistent and has an impact on the day-to-day activities like playing, eating, or sleeping, then you need to speak to a child specialist. Again, if you notice that the child is often getting headaches, you need to have this evaluated. In case of fever with a headache, it could be a serious problem and you need to take the child to a pediatrician.

  1. Abdominal pain

With the introduction of new diets, it is common for children to have stomach pain. Consider it major only if the pain is severe and is present on the lower right side. If it is accompanied by diarrhea or vomiting, it could be due to appendicitis and you need to visit the doctor right away.

  1. Vomiting

It is important not to give anything to your child for one hour after the child vomits. Later, you can give them a small amount of electrolyte solution. Continue giving fluids in small amounts for the next few hours before giving solid food. When vomiting persists beyond a day, you need to seek medical attention. If the child has a fever with vomiting, it could be a sign of urinary tract infection or a throat infection.

  1. Breathing difficulty

If a child has a fever, rapid breathing is normal but it can be relieved with medication. However, if the rapid breathing is there without fever, then you will have to see a doctor. If there is breathing difficulty when exercising or playing and there is a whistling sound in exhalation, it could be asthma and you need to take the child to a doctor.

  1. Fatigue 

If you often notice that the child does not look energetic than usual and if it stretches for a long time, it could be a problem. This could be due to depression or malabsorption. You need to take the child for a checkup and if you have a teenager, leave them alone with the doctor to discuss without feeling uncomfortable. 

  1. Heavy rash

When the rash is confined to the feet and hands alone, there is not much to be worried about. However, if there is a rash on the body, then you need to seek medical help. Further, if the rash turns  white if you press it and then turns back to red once released, then it is not a cause of worry. But if this does not happen and the child has a fever with the rash, it could be a medical emergency and you should not waste any more time.

Do not be the parent who likes to have a wait and watch approach when the child is sick. Never think that it is too soon to go to the hospital or you would be ridiculed for going. There is nothing wrong with taking the necessary steps for your child. If something is wrong with your child’s health, the first person you will think of is a doctor. Take your child to the doctor if you see any of these symptoms so as to avoid complications.

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Other Stories

Benefits of Rehab for Women

Going through the painful and draining process of detox followed by the long, arduous process of rehabilitation may not appear to be fun or entertaining, but it is the most reliable and successful way to get clean. Regardless of how enticing such a medication may appear, it falls short of addressing the deeper psychological and physiological concerns that come with addiction. Rehab for women is the first step to getting a healthy life back.

Emotional Benefits

Working through detox and then a treatment program, on the other hand, will not only help you deal with the physical aspects of addiction, but also with the underlying emotional difficulties. Most people who struggle with addiction issues, whether it’s to alcohol or drugs, have emotional issues that led to their drug or alcohol addiction in the first place. Because the underlying emotional difficulties that lead to addiction and drug dependency are far more powerful than the momentary physical desire to resume drug or alcohol use, contacting a therapist or counselor who can assist you in confronting and working through these issues is critical. You may successfully detox and begin physically functioning if you choose not to do so.

Physical Benefits

You may undoubtedly go through the painful detox process on your own, but it is a lot more difficult task. It’s also risky to try this on your own without the supervision of doctors and medical personnel. When it comes to dealing with the agony and fear that come with detoxing, enrolling in a drug rehabilitation program and participating throughout the detox and recovery process is critical. One of the most significant resources available to you during the rehabilitation process is the continual assistance that rehab facilities provide. Your body adapts to addiction and grows reliant on it.

Your body becomes acclimated to living without stimulants with each day that you choose to live a healthier lifestyle. The medical supervision that comes with finishing a rehab program is a huge plus. Detoxing on your own can be harmful, so having medical specialists monitor your progress is crucial to ensure that you get healthy. Health concerns may occur when you become less reliant on alcohol or drugs, and close supervision can prevent those health problems from going unrecognized and untreated. Because addiction weakens your immune system, common illnesses or conditions may affect you more severely than they would if you weren’t addicted.

Health concerns may occur when you become less reliant on alcohol or drugs, and close supervision can prevent those health problems from going unrecognized and untreated. Because addiction weakens your immune system, common illnesses or conditions may affect you more severely than they would if you weren’t addicted. Concentrating on the physical aspect of overcoming addiction should not come at the expense of your overall health.

Moving Forward

The most important reason to work through the detox and rehabilitation process is that it takes a lot of effort to get to a point where you are no longer emotionally or physically dependent on drugs or alcohol. After your body has been cleansed of pollutants, it is still a daily battle to avoid using drugs or alcohol. Taking a tablet to miraculously reduce the symptoms of drug addiction does not put you in a position to deal with future drug or alcohol-related issues.

Rehab programs also assist you in developing a variety of skills that will enable you to transition to sobriety and community life in general. You may have lost valuable time networking, learning how to manage money, developing financial responsibility, and establishing a work history during the years you were dependent on alcohol or drugs. Rehab will assist you in developing all of the skills needed to avoid future relapses.

Those coping with addiction issues who are simultaneously dealing with money problems and other typical problems are considerably more likely to relapse to a drug or alcohol-addicted lifestyle. It’ll be a long and arduous road, but the effort you put in each day of sobriety will pay off in the end.

Conclusion

While women can feel ashamed and nervous to take the first step, rehab may be just what you need if you feel like your dependency is worsening. Addiction involves significant structural and chemical changes in the brain. These shifts take place over time and have an impact on mind and behavior habits. Self-destructive behaviors are caused by unhealthy thought patterns, and successful rehabilitation requires identifying and replacing these negative patterns.

Furthermore, addiction almost usually includes underlying reasons, such as persistent stress, a trauma background, or a co-occurring mental disease. Successful recovery requires addressing these difficulties and establishing key skills for coping with stress, cravings, negative emotions, and discomfort. If you’re      questioning your relationship with alcohol, rehab may be your next step.

It takes time to address complicated issues and create recovery behaviors, just as it takes time to develop an addiction. One of the most essential advantages of long-term treatment is that it allows you to devote the time necessary to go to the root of your addiction and eliminate your dependence on drugs or alcohol.

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Pet

3 ways to prepare your home for a new dog

Bringing a new dog home is an exciting experience for both you and the animal. While it can be tempting to rush and integrate the dog as quickly as possible, taking things more slowly and being careful is important. There will be anxiety on both sides, but preparation is key for getting the first few days right.

#1 Buy everything you need in advance

It’s natural that you’ll want to spend as much time with your new pet as possible. New homes are unfamiliar territory for dogs, and leaving them alone when they’ve just moved in is extremely stressful. That stress can, in turn, lead to excessive chewing, destructive behavior, and, if you leave them in a garden, digging or even tunneling under fences to escape. As such, it’s vitally important that you take a few days off work and devote your time to getting your dog settled in.

That, of course, means buying supplies in advance. A dog bed, food, a lead, and a collar are all essentials, but you’ll want toys and treats too. Buying supplies can be daunting if you’re a first-time owner, but dedicated pet search tools like Exceptional Pets make the process easier. They list everything you need in one place (including vets, grooming services, and more) so that you can easily track down services in advance of the pet coming home.

#2 Dog proof your home

No matter how safe you think your home is, dogs will find a way to cause trouble! That can involve chewing on wires, injuring themselves on sharp edges, or dislodging low-lying ornaments. Before you bring the dog home, undertake a quick survey of your living space. Look for exposed wires that could be chewed through and sharp edges that might injure the dog if it’s running. Dangerous chemicals like bleach should be moved to a high place or locked away.

The same applies to ornaments. A wagging tail is always a happy sight, but it can be (accidentally) destructive. Tails will sweep ornaments off coffee tables and even low shelves, so beware and move items accordingly. If there are some rooms that simply aren’t suitable for a dog, be sure to install a child gate to keep that area out of bounds.

#3 Give the dog some space

Dogs are people-orientated animals, but they also need space and time to get accustomed to a new environment. Dedicating a specific space to your dog is extremely important in the early days. It gives them somewhere to retreat to if they’re feeling stressed and a territory that is clearly identifiable as their own. A dog bed in a secluded corner is sometimes enough; other owners swear by crates. In the end, it comes down to the preferences of both you and the dog.

It’s useful to find a space that’s accident-proof, though. Even house-trained dogs can have issues when they move to a new home. A tiled floor is much easier to clean than a carpet. A corner in a kitchen is ideal, or anywhere that doesn’t have high footfall throughout the day.