1. Putting ice cubes in your drinks forces the body to heat up, so you burn more calories . 2. Normally we tend to use low glasses and widths. Instead, drink in long and narrow. 3. Keep away snacks. If you do not have to look at, it will be much easier not to remember …
Viral Exanthem … What?
The past couple of days Reagan has had these strange looking bumps on the back of her legs and on her arms. At first we chalked it up to hives because she would get them occasionally when she was an infant, but they always went away and didn’t seem to bother her. Then again, nothing …
My Social Butterfly
Reagan is a happy kid. She squeals in delight at being around new people and will strike up a conversation with practically anyone. I used to joke that Rey was my milk carton child because she will walk up to people and say hey or want to get involved in some way. That’s horrible to …
4 things you should know if you are a novice runner
Going for a run. That’s your new challenge. The desire you arrive late, but finally arrive. It was written, sooner or later you had to fall. Do you think your city tour to beat shoe? This fever, which is not so, because it perpetuates in time, have unwritten rules mandatory. You already take time running …
Do you want to lose weight?
Slimming, toning, reduce pain, disconnect, reduce stress … Although active life, do sport, will make your life a little bit of all these things, choose the exercise you choose, it is true that each routine has as its point strong one (s) feature (s) specific (s). What is your goal? We help you choose the …
4th of July Wrap Up
4th of July was a blast for my family this year. We are back in California among some of our closest friends and we got to spend the holiday with them like we used to in years past. Before we all grew up and had families we would go out to Don Pedro Lake every …
Decalogue on child hyperactivity
The ADHD is becoming increasingly important among the population, but sometimes the information appearing on it are not entirely certain and may be confusing or misleading. The aim of this Decalogue we have developed, is to break with prejudices and demystify opinions, in order to improve the general knowledge that people have about this disorder: …
Children’s food allergies
More and more children have allergies of all kinds, also food allergies. The reason for the increase in allergies among children is unknown, although many relate to lifestyle and environmental deterioration. Anyway, we remain alert to alleviate the impact of food allergies in children. The risk of food allergies starts from babies and first manifested …
Test to see if your child is hyperactive
Each day the number of children diagnosed with ADHD and is currently one of the most common psychiatric problems in children. It is estimated that 6% of children suffer Disorder Attention Deficit Hyperactivity Disorder. There are a number of behaviors that expose the hyperactive child although symptoms can be classified as attention deficit disorder have …
Constipation in babies
Constipation is a disorder characterized by difficulty or inability to evacuate a person has. During the first months of a baby’s life , both coordination between their bowel movements and relaxation of the sphincter of her anus, is not very efficient or has not matured enough. In these cases, it is normal that the small …
How to avoid food poisoning in children
The culprits that food is in good condition are bacteria, toxins, parasites or viruses. Any of them can make a delicious delicacy in a vehicle disease, although in most cases of food poisoning the main cause is a common bacteria. You can for example be an animal has developed these bacteria (present in your own …
Conjunctivitis in newborn
The baby ‘s eyes newborn are very delicate. At birth the midwife or pediatric nurse them apply an antibiotic ointment to prevent serious eye infections that can cause blindness. For that baby’s eyes the first few hours are as bright and color a little yellow. Overall is chlortetracycline ointment. But what happens if the baby …