Fitness

4 things you should know if you are a novice runner

Going for a run. That’s your new challenge. The desire you arrive late, but finally arrive. It was written, sooner or later you had to fall. Do you think your city tour to beat shoe? This fever, which is not so, because it perpetuates in time, have unwritten rules mandatory. You already take time running …

kids health

Decalogue on child hyperactivity

The ADHD is becoming increasingly important among the population, but sometimes the information appearing on it are not entirely certain and may be confusing or misleading. The aim of this Decalogue we have developed, is to break with prejudices and demystify opinions, in order to improve the general knowledge that people have about this disorder: …

kids health

Children’s food allergies

More and more children have allergies of all kinds, also food allergies. The reason for the increase in allergies among children is unknown, although many relate to lifestyle and environmental deterioration. Anyway, we remain alert to alleviate the impact of food allergies in children. The risk of food allergies starts from babies and first manifested …

kids health

Test to see if your child is hyperactive

Each day the number of children diagnosed with ADHD and is currently one of the most common psychiatric problems in children. It is estimated that 6% of children suffer Disorder Attention Deficit Hyperactivity Disorder. There are a number of behaviors that expose the hyperactive child although symptoms can be classified as attention deficit disorder have …