kids health

Children’s food allergies

food allergies

More and more children have allergies of all kinds, also food allergies. The reason for the increase in allergies among children is unknown, although many relate to lifestyle and environmental deterioration. Anyway, we remain alert to alleviate the impact of food allergies in children.

The risk of food allergies starts from babies and first manifested is milk allergy when they begin to consume cow ‘s milk. The vast majority of food allergies disappear after a few years, but we must take precautions so as not to jeopardize the health of children.

The most common food allergies in children

Milk. The allergy to milk protein is the first allergy can manifest even during breastfeeding. It is easy to detect symptoms of urticaria, erythema, vomiting or diarrhea and is solved by eliminating dairy products from the diet baby or child.

Egg is an allergy almost as common as milk and early onset, usually in the baby’s transition from milk to solid food . Symptoms can range from swelling of the mouth and eyes, itchy throat, but also conjunctivitis, sneezing or difficulty breathing.

Fruits. Generally this allergy to fruits does not mean all kinds of fruits. The most common is the allergy to Rosaceae fruits such as cherries, strawberries, plums, nectarine, peach or apricot, but the child that suffering can eat other fruits normally. The symptoms of allergies to fruits are common to other food allergies and in this case also usually subsides over time.

Nuts With allergy to nuts occurs as allergy to fruits, which does not have to be all nuts. Intolerance to peanuts is the most common and besides the usual symptoms of allergies, are observed gastrointestinal problems. You have to watch what children eat nuts because it is one of the most persistent allergies over time.

Fish and shellfish allergy fish is also very common among children, especially when you start to include in your diet. In fact it is the third allergy food after the eggs and milk and can send itself in a few years or last for a lifetime. The same is true of shellfish allergy, although in this case, is not considered a staple and circumvents the problem more easily.

Gluten deserves special mention gluten allergy that can greatly complicate the diet of children. Gluten is a seed that is found in most cereals, basic in infant feeding. Luckily, the population is increasingly sensitized with this allergy to gluten and food manufacturers make their products fit for celiac children allergic to gluten.

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